 Isle of Wight Rugby Club

Footways
Ryde
Isle of Wight
PO33 4NQ View with Google Maps

Instructions

• Times:
• Meet 10:25,
• Start 10:30

Home training as usual but with an Activate (injury prevention) warm-up for parents too! Parents: Not too much running about and the exercises can be done from the touchline (if you just bring some boots or wellies for any mud).